Monday, 26 December 2016

A Healthy Soya Products By Adisoy

Adisoy Soya Products
Protein has always been a major element for our diet. But how many of us do get it in an appropriate manner. To overcome the troubles of protein shortage this is Adisoy soya products that would get you a huge number of products which are protein rich. Soya protein according to the scientists is highly nutritious and manages a great heart health as well. Looking to that Adisoy soya products are designed to manage the needs of every individual. There are soya milk, tofu and many more available online to check out your needs. You can even check on their significance that would help you understand how significant these soya products from Adisoy are in your day to day life. 
The Adisoy soya products are manufactured with all care for the customers that take the complete responsibility of quality and purity. They don’t add on any substitute rather than the original soya which is considered as one of the highest source of protein.

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Thursday, 15 December 2016

Benefits of Soya Products - Adisoy

As time passes people are more educated as they became more health conscious .Everyone knows the benefits of healthier food. Soya products are the one of the them. Soya products  are available in market in different kinds of varieties along with different flavors like  soy milk, tofu are the most common of them. . Soy is one of the healthy food that can be buy at low cost in different brands. #AdisoyFood is one of the them Soy is full source of protein and calcium vitamins as well. Soy products helps  to reduce the risk of cancer, Soy products may reduce the risk of fibroids, to prevent the thyroid disease, weight loss, gaining weight, good for eyes, high source of energy , good  for glowing skin etc.
 Soy products are miracle food for prevention of other disease. Soy is globally used, its oil is good for joints pain ,full source of vitamin B and minerals, potassium, copper, phosphorus etc.
The key benefits of soya are its high protein content, and fiber ,vitamins, minerals The soya bean has been transformed into a number of popular soya based foods including:
·  It is a good source of many minerals. which is good to loosing weight.
·   Tofu also known as bean curd is made from soy milk by coagulating the soy proteins with calcium or magnesium salts.
·  Soy do supply some fat ,but it is not supply you with saturated fat diet soy helps you for lower cholesterol.
·     Metabolic activity functioning will  be proper if soy products are used daily
·   Soy milk helps to prevent the constipation which will be serious problem because soy is full source of fiber.
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Thursday, 1 December 2016

Pan Fried Tofu with Spicy Korean Sauce

Pan Fried Tofu with Spicy Korean Sauce

Adisoy Plain Soya Cheese

1 Packed extra firm regular (Adisoy) tofu – drained well* and sliced into 1/4" thick squares
1 tbsp oil
1 scallion – finely chopped
1 tbsp toasted sesame seeds

For the sauce :
2 tbsp soy sauce
2 garlic cloves – minced
1 scallion – finely chopped
2 tsp rice vinegar
2 tsp honey
2 tsp toasted sesame oil
1 tsp plum jam or apricot jam 

  • In a small bowl, Mixed all the ingredients for the sauce. Whisk well and set aside.
  • Heat a cast-iron pan until hot. Add oil & swirl it around to coat the bottom of the pan. Now Place tofu carefully in one single layer. Over  medium heat, cook without stirring for about 5 to 6 minutes & until the tofu turns golden brown. Turn the tofu over, and repeat. Shift the tofu to your serving plate.
  • Spoon the sauce over the tofu. Sprinkle chopped scallion and toasted sesame seeds over the top, and enjoy!

How to drain & press the tofu:
Remove tofu from the Package & drain out as much liquid as you can. Then place it on a chopping board for 15-20 minutes (the longer it sits, the more liquid will drain out). Use paper towels to gently press out any remaining liquid and to wipe the dry before slicing the tofu.